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Creamy Mushroom Stroganoff is for Dinner.

Creamy Mushroom Stroganoff takes several minutes to prepare.

Creamy Mushroom Stroganoff takes several minutes to cook.

Creamy Mushroom Stroganoff makes 4 servings.

The ingredients for Creamy Mushroom Stroganoff are:

6 (2.5 ounce) patties Boca Burger "No Fat Original" or other textured soy protien
1 cup chopped onion
1 tsp minced garlic
1 tsp soy sauce
4 cups sliced mushrooms
2 cups vegetable broth
2 cups nonfat sour cream
2 tbls cornstarch
1 tbls brandy (optional - not included in nutrition info)
.25 cup minced parsley
salt and pepper to taste (not included in nutrition info)
1 pound dried fettuccine (without egg)

Here is how you make Creamy Mushroom Stroganoff:

Cook Boca Burger according to package directions. Chop into 3/4 to1 inch dice.In a large nonstick skillet, combine onion, garlic, soy sauce, and 1/4 cup water. Bring to a simmer over moderate heat and simmer until liquid evaporates and onions are translucent, 3 to 5 minutes. Add mushrooms, stock, and Boca Burger. Simmer gently until mushrooms are cooked, 15 to 20 minutes. Stir in sour cream and bring mixture to a simmer. In a small bowls, whisk together cornstarch and 2 tbls cold water until smooth. Add to sauce, whisking it in well. Simmer until thickened, about 3 minutes. Stir in brandy and half the parley and season to taste with salt and pepper. Keep warm.Number of Servings: 4Recipe submitted by SparkPeople user ZAIJOVAN.

The nutritional information for Creamy Mushroom Stroganoff is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 403.4

• Total Fat: 2.9 g
• Cholesterol: 58.7 mg
• Sodium: 1,016.8 mg
• Total Carbs: 66.8 g
• Dietary Fiber: 7.7 g
• Protein: 32.0 g

The dietary needs meet for Creamy Mushroom Stroganoff is Low Fat