The recipe Pecan crusted orange glazed tilapia

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Pecan crusted orange glazed tilapia recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Pecan crusted orange glazed tilapia!

Pecan crusted orange glazed tilapia

Pecan crusted orange glazed tilapia Recipe
Pecan crusted orange glazed tilapia

What Course Is Pecan crusted orange glazed tilapia?

Pecan crusted orange glazed tilapia is for Dinner.


How Long Does Pecan crusted orange glazed tilapia Recipe Take To Prepare?

Pecan crusted orange glazed tilapia takes 15 minutes to prepare.


How Long Does Pecan crusted orange glazed tilapia Recipe Take To Cook?

Pecan crusted orange glazed tilapia takes 30 minutes to cook.


How Many Servings Does Pecan crusted orange glazed tilapia Recipe Make?

Pecan crusted orange glazed tilapia makes 4 servings.


What Are The Ingredients For Pecan crusted orange glazed tilapia Recipe?

The ingredients for Pecan crusted orange glazed tilapia are:

4 tilapia filets
4 Tbsp orange marmalade
2 Tbsp Wheat flour
1/2 C finely chopped pecans


How Do I Make Pecan crusted orange glazed tilapia?

Here is how you make Pecan crusted orange glazed tilapia:

Place orange marmalade in a bowl. Mix flour and pecans together. Dip clean fish into marmalade, coating well. Then dip into pecan mixture covering both sides. Place the fish into a pan coated with Pam and bake for 30 minutes on 350. I used Tilapia loins which are thicker, so you may need to reduce the baking time if using a thinner fish fillet.Number of Servings: 4Recipe submitted by SparkPeople user MUSCLEMOM_2.


What's The Nutritional Info For Pecan crusted orange glazed tilapia?

The nutritional information for Pecan crusted orange glazed tilapia is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 250.9
  • Total Fat: 11.6 g
  • Cholesterol: 41.3 mg
  • Sodium: 41.2 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 2.5 g
  • Protein: 18.2 g

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