The recipe Broiled Cod w/orzo

Made From Scratch Recipes

Broiled Cod w/orzo recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Broiled Cod w/orzo!

Broiled Cod w/orzo

Broiled Cod w/orzo Recipe
Broiled Cod w/orzo

What Course Is Broiled Cod w/orzo?

Broiled Cod w/orzo is for Dinner.


How Long Does Broiled Cod w/orzo Recipe Take To Prepare?

Broiled Cod w/orzo takes 5 minutes to prepare.


How Long Does Broiled Cod w/orzo Recipe Take To Cook?

Broiled Cod w/orzo takes 10 minutes to cook.


How Many Servings Does Broiled Cod w/orzo Recipe Make?

Broiled Cod w/orzo makes 4 servings.


What Are The Ingredients For Broiled Cod w/orzo Recipe?

The ingredients for Broiled Cod w/orzo are:

(4) 4oz cod fillets
(1) tbsp dried cilantro
(1) tsp garlic powder
(1) tbsp extra virgin olive oil
juice from 1 lime
8oz orzo
(2) tbsp shredded Parmesan cheese


How Do I Make Broiled Cod w/orzo?

Here is how you make Broiled Cod w/orzo:

Prepare orzo as directed on package. While water is coming to a boil, prepare the cod. When orzo has been drained, stir in shredded Parmesan cheese.Lightly brush cod fillets with extra virgin olive oil. Squeeze the lime juice into a bowl and dash it over the fillets. Sprinkle each fillet with cilantro and garlic powder. Broil for 4 - 7 minutes until the meat is flaky. Remove from the oven and serve 1 fillet over 1 serving of orzo.Number of Servings: 4Recipe submitted by SparkPeople user FREDDYFERRET.


What's The Nutritional Info For Broiled Cod w/orzo?

The nutritional information for Broiled Cod w/orzo is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 345.0
  • Total Fat: 6.0 g
  • Cholesterol: 44.1 mg
  • Sodium: 125.8 mg
  • Total Carbs: 44.6 g
  • Dietary Fiber: 2.5 g
  • Protein: 28.8 g

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