Fish

Paella - Jeff's Firehall version is for Dinner.

Paella - Jeff's Firehall version takes 30 minutes to prepare.

Paella - Jeff's Firehall version takes 30 minutes to cook.

Paella - Jeff's Firehall version makes 4 servings.

The ingredients for Paella - Jeff's Firehall version are:

2 chicken breasts, skin removed and cut into large chunks

2 Italian sausages, cut into 1 inch pieces

2 onions, peeled and chopped

10 whole cloves garlic, peeled

28 ounces can whole tomatoes

2 cups Arborio rice

3 cups chicken stock

1 cup of your favourite red or white wine

3 bay leaves

1 sprig fresh rosemary

1 red pepper, seeds removed and chopped

1 pound of shrimp, shelled and deveined

Red chili pepper flakes to taste, if desired

Here is how you make Paella - Jeff's Firehall version:

1. Heat a large flat saut? pan or traditional paella pan. Add a splash of oil and begin to brown the chicken and sausages. Once they have browned set them aside on a plate.2. Add the onions to the hot pan and a small splash of oil, saut? until golden.3. Add the garlic and stir for a few moments.4. Add tomatoes, breaking them up with a wooden spoon.5. Add rice, stock, wine, bay leaves, rosemary, red pepper, the reserved meat and the shrimp.+ Red chili pepper flake if desired6. Bring to a simmer and cook over medium heat until the liquid has absorbed and the rice is tender, about thirty minutes.Serving Size: Feeds 4 firefightersNumber of Servings: 4Recipe submitted by SparkPeople user JSALKELD.

The nutritional information for Paella - Jeff's Firehall version is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 401.1

• Total Fat: 8.8 g
• Cholesterol: 270.8 mg
• Sodium: 602.9 mg
• Total Carbs: 28.3 g
• Dietary Fiber: 3.1 g
• Protein: 45.3 g

Paella - Jeff's Firehall version is Spanish cuisine.