The recipe Whole-grain blueberry pancakes

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Whole-grain blueberry pancakes recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Whole-grain blueberry pancakes!

Whole-grain blueberry pancakes

Whole-grain blueberry pancakes Recipe
Whole-grain blueberry pancakes

What Course Is Whole-grain blueberry pancakes?

Whole-grain blueberry pancakes is for Breakfast.


How Long Does Whole-grain blueberry pancakes Recipe Take To Prepare?

Whole-grain blueberry pancakes takes 10 minutes to prepare.


How Long Does Whole-grain blueberry pancakes Recipe Take To Cook?

Whole-grain blueberry pancakes takes 20 minutes to cook.


How Many Servings Does Whole-grain blueberry pancakes Recipe Make?

Whole-grain blueberry pancakes makes 28 servings.


What Are The Ingredients For Whole-grain blueberry pancakes Recipe?

The ingredients for Whole-grain blueberry pancakes are:

1 3/4 cup buttermilk
4 T. Canola Oil
2 eggs
2/3 c. white flour
2/3 c. whole wheat flour
2/3 c. oat bran
1 t. baking soda
2 T. Splenda brown sugar blend
1 t. salt
1 c. fresh blueberries
1/2 c. chopped walnuts



How Do I Make Whole-grain blueberry pancakes?

Here is how you make Whole-grain blueberry pancakes:

Beat buttermilk, canola oil and egg slightly in mixing bowl. Mix flours, oat bran, baking soda, splenda brown sugar blend, salt and walnuts in separate bowl. Add dry ingredients all at once to wet mixture and stir just enough to dampen flour. Fold in blueberries.Set frying pan or griddle to medium heat. Pour batter by 1/4 cup for each pancake. Cook until bubbles form on top & edges are slightly dry. Turn and brown other side.Place finished pancakes on plate in 200 degree oven to keep warm.Makes 28 pancakesStore leftovers in refrigerator, toast or microwave for breakfast later in the week!Number of Servings: 28Recipe submitted by SparkPeople user WEIGHTLOSSDIVA1.


What's The Nutritional Info For Whole-grain blueberry pancakes?

The nutritional information for Whole-grain blueberry pancakes is:

  • Servings Per Recipe: 28
  • Amount Per Serving
  • Calories: 72.9
  • Total Fat: 4.0 g
  • Cholesterol: 15.8 mg
  • Sodium: 148.9 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 0.8 g
  • Protein: 2.2 g

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