The recipe Whole Grain Pancakes

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Whole Grain Pancakes recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Whole Grain Pancakes!

Whole Grain Pancakes

Whole Grain Pancakes Recipe
Whole Grain Pancakes

I've worked on perfecting the right blend of flours, oil, sugar to come up with a pancake recipe that while not necessarily low-cal, is nutritious and not just empty calories.

What Course Is Whole Grain Pancakes?

Whole Grain Pancakes is for Breakfast.


How Long Does Whole Grain Pancakes Recipe Take To Prepare?

Whole Grain Pancakes takes 10 minutes to prepare.


How Long Does Whole Grain Pancakes Recipe Take To Cook?

Whole Grain Pancakes takes 10 minutes to cook.


How Many Servings Does Whole Grain Pancakes Recipe Make?

Whole Grain Pancakes makes 14 servings.


What Are The Ingredients For Whole Grain Pancakes Recipe?

The ingredients for Whole Grain Pancakes are:

Whole Wheat Flour, 3/4 cup
White Flour, enriched, 1/4 cup
Oat Bran, 1/4 cup
Baking Powder, 2 tsp
Baking Soda, 1 tsp
Cinnamon, ground, 1 tbsp

Vanilla Extract, 1 tsp
Canola Oil, 2 tbsp
Egg, fresh, 1 large
Granulated Sugar, 2 tsp
Almonds, .1/4 cup, sliced


How Do I Make Whole Grain Pancakes?

Here is how you make Whole Grain Pancakes:

In a large bowl combine:Whole Wheat Flour, 3/4 cup White Flour, enriched, 1/4 cup Oat Bran, 1/4 cupBaking Powder, 2 tsp Baking Soda, 1 tsp Cinnamon, ground, 1 tbsp In a small bowl combine:Vanilla Extract, 1 tsp Canola Oil, 2 tbsp Egg, fresh, 1 large Granulated Sugar, 2 tsp Add the wet ingredients to the dry and combine until lumpy.Heat a griddle over medium. Pour 1/4 cup onto hot griddle. Sprinkle sliced almonds. Flip when edges are brown.OPTION: Mix in 1/2 cup applesauce. Eliminate sugar and increase white flour to 1/2 cup.Number of Servings: 14Recipe submitted by SparkPeople user MAMABEAN37.


What's The Nutritional Info For Whole Grain Pancakes?

The nutritional information for Whole Grain Pancakes is:

  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 70.4
  • Total Fat: 3.5 g
  • Cholesterol: 15.3 mg
  • Sodium: 165.8 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 1.4 g
  • Protein: 2.1 g

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