The recipe Parmesan Parsley Catfish

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Parmesan Parsley Catfish recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Parmesan Parsley Catfish!

Parmesan Parsley Catfish

Parmesan Parsley Catfish Recipe
Parmesan Parsley Catfish

I put this together one evening a few weeks ago and it was a big hit with my family. We've had it several times since. My daughter even takes the leftovers to school for lunch!

How Long Does Parmesan Parsley Catfish Recipe Take To Prepare?

Parmesan Parsley Catfish takes 15 minutes to prepare.


How Long Does Parmesan Parsley Catfish Recipe Take To Cook?

Parmesan Parsley Catfish takes 15 minutes to cook.


How Many Servings Does Parmesan Parsley Catfish Recipe Make?

Parmesan Parsley Catfish makes 8 servings.


What Are The Ingredients For Parmesan Parsley Catfish Recipe?

The ingredients for Parmesan Parsley Catfish are:

4 pounds catfish fillets
4 T. finely shredded fresh parmesan
1 clove (medium or large) fresh garlic
6 or 7 full sprigs fresh parsley
2 T. Butter (real is better)
1 C. Panko crumbs
1 t. dried Basil
1 t. Caldo Chicken bullion (or similar)
1 t. Tony Chaceres (or similar) Cajun Seasoning



How Do I Make Parmesan Parsley Catfish?

Here is how you make Parmesan Parsley Catfish:

Preheat oven to 400.Rinse fish and pat dry. Place on a sprayed baking sheet (like a jelly roll pan---this is juicy).Whiz rest of ingredients except Tonys in food processer till fine and mixed well. Sprinkle fish with the Cajun Seasoning, then top evenly with the Parsley-cheese mixture, patting it down to make better contact with the fish.Bake until the fish flakes easily (in my oven it's about 15 minutes, but keep an eye on it) and is white throughout.Serving Size:?1 fillet---roughly 8 oz


What's The Nutritional Info For Parmesan Parsley Catfish?

The nutritional information for Parmesan Parsley Catfish is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 263.8
  • Total Fat: 6.7 g
  • Cholesterol: 139.6 mg
  • Sodium: 410.1 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 0.5 g
  • Protein: 41.9 g

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