The recipe Angie's Broiled Tilapia Parmesan
Angie's Broiled Tilapia Parmesan recipe is a Dinner meal that takes 5 minutes to make. If you enjoy for Dinner, you will like Angie's Broiled Tilapia Parmesan!
Angie's Broiled Tilapia Parmesan
- What Course Is Angie's Broiled Tilapia Parmesan?
- How Long Does Angie's Broiled Tilapia Parmesan Recipe Take To Prepare?
- How Long Does Angie's Broiled Tilapia Parmesan Recipe Take To Cook?
- How Many Servings Does Angie's Broiled Tilapia Parmesan Recipe Make?
- What Are The Ingredients For Angie's Broiled Tilapia Parmesan Recipe?
- How Do I Make Angie's Broiled Tilapia Parmesan?
- What's The Nutritional Info For Angie's Broiled Tilapia Parmesan?
- What Type Of Cuisine Is Angie's Broiled Tilapia Parmesan?
| Angie's Broiled Tilapia Parmesan |
|---|
|
Low in fat, high on taste! This is so easy and quick to make, too! Basically, use 1 tablespoon of parmesan cheese per fillet that you will broil. Add just enough mayo to form a thick paste, then thin it with the lemon juice. Add seasonings to your liking. YUM!! (Other recipes call for butter, but I find that if I use butter, it drains off of the fish and onto the pan. Leaving the butter out helps to keep the cheese topping on the fish!) What Course Is Angie's Broiled Tilapia Parmesan?Angie's Broiled Tilapia Parmesan is for Dinner. How Long Does Angie's Broiled Tilapia Parmesan Recipe Take To Prepare?Angie's Broiled Tilapia Parmesan takes 5 minutes to prepare. How Long Does Angie's Broiled Tilapia Parmesan Recipe Take To Cook?Angie's Broiled Tilapia Parmesan takes 5 minutes to cook. How Many Servings Does Angie's Broiled Tilapia Parmesan Recipe Make?Angie's Broiled Tilapia Parmesan makes 4 servings. What Are The Ingredients For Angie's Broiled Tilapia Parmesan Recipe?The ingredients for Angie's Broiled Tilapia Parmesan are: 1 lb tilapia fillets1/4 cup parmesan cheese 1 tbsp Lite Mayo 1 tbsp lemon juice Italian seasoning 1/4 tsp fresh ground sea salt 1 tsp fresh ground black pepper How Do I Make Angie's Broiled Tilapia Parmesan?Here is how you make Angie's Broiled Tilapia Parmesan: Create a paste of cheese, mayo, lemon juice and seasonings until it's a spreadable consistency. If needed, add more lemon juice. Rinse tilapia fillets and pat dry (this helps to reduce the fishy taste). Place on a broiler-proof pan (jelly roll type pan with wire inside the rolled bead works well). Broil on High for 3 minutes a 3-5" from the upper element. Remove from oven. The tilapia should appear opaque but not fully cooked. Spread cheese paste evenly over the top of the fillets and place back into oven for 2 minutes or until cheese is browned to your satisfaction. Serve immediately. Number of Servings: 4Recipe submitted by SparkPeople user FAUXVIRGO.What's The Nutritional Info For Angie's Broiled Tilapia Parmesan?The nutritional information for Angie's Broiled Tilapia Parmesan is:
|
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian