The recipe Parmesan TIlapia - Broiled

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Parmesan TIlapia - Broiled recipe is a meal that takes several minutes to make. If you enjoy for , you will like Parmesan TIlapia - Broiled!

Parmesan TIlapia - Broiled

Parmesan TIlapia - Broiled Recipe
Parmesan TIlapia - Broiled

How Long Does Parmesan TIlapia - Broiled Recipe Take To Prepare?

Parmesan TIlapia - Broiled takes several minutes to prepare.


How Long Does Parmesan TIlapia - Broiled Recipe Take To Cook?

Parmesan TIlapia - Broiled takes several minutes to cook.


How Many Servings Does Parmesan TIlapia - Broiled Recipe Make?

Parmesan TIlapia - Broiled makes 4 servings.


What Are The Ingredients For Parmesan TIlapia - Broiled Recipe?

The ingredients for Parmesan TIlapia - Broiled are:

1 lb Tilapia
2 tbsp Sour Cream
1 tbsp Butter
2 tbsp Parmesan, grated
1 tbsp Italian Dressing
1/4 tsp Dill
1/4 tsp Garlic Powder
Salt & Pepper to taste


How Do I Make Parmesan TIlapia - Broiled?

Here is how you make Parmesan TIlapia - Broiled:

1. Season fish with salt & pepper2. Broil fish for 3 minutes on each side3. Mix Sour Cream, Butter, Parmesan, Dressing, Dill & Garlic until smooth4. Spread 1/2 tbsp of mixture on each filet5. Broil for 5 minutes until browned on topNumber of Servings: 4Recipe submitted by SparkPeople user BGALCOR.


What's The Nutritional Info For Parmesan TIlapia - Broiled?

The nutritional information for Parmesan TIlapia - Broiled is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 159.4
  • Total Fat: 6.7 g
  • Cholesterol: 52.7 mg
  • Sodium: 199.8 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 24.1 g

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