Fish

Salmon Broccoli Ricotta Pasta is for Dinner.

Salmon Broccoli Ricotta Pasta takes 15 minutes to prepare.

Salmon Broccoli Ricotta Pasta takes 40 minutes to cook.

Salmon Broccoli Ricotta Pasta makes 4 servings.

The ingredients for Salmon Broccoli Ricotta Pasta are:

350 grams salmon (2 good sized boneless skinless fillets)
2 tsps fresh lemon juice
200 grams linguine (wheat)
2 cups broccoli (chopped)
12 cup ricotta cheese (reduced-fat)
14 cup parmesan cheese (reduced-fat)
13 cup skim milk
1 clove clove garlic (minced)
12 tsp black pepper

Here is how you make Salmon Broccoli Ricotta Pasta:

1Brush salmon fillets evenly with lemon juice, and bake for 10-20 mins (depending on thickness of fillets) at 400 F, or until fish flakes easily with a fork.2Let cool slightly, and crumble fish into bite sized pieces.3Meanwhile, put ricotta cheese, parmesan cheese, milk, garlic and pepper into a blender and blend until smooth.4Then pour into a saucepan over low heat until warmed (do not let boil.) If sauce seems too thick, add small amounts of milk until it reaches desired consistency.5Steam broccoli chopped into small pieces until just tender, and stir into cheese sauce.6Cook pasta in a large pot of boiling water until el dente.7Toss pasta and cheese/broccoli mixture until well mixed.8Gently stir in salmon pieces, or if desired, sprinkle on top of individual plates before serving.9Serve Immediately.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user LITTLETBEAR.

The nutritional information for Salmon Broccoli Ricotta Pasta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 345.4

• Total Fat: 10.5 g
• Cholesterol: 99.5 mg
• Sodium: 286.8 mg
• Total Carbs: 19.4 g
• Dietary Fiber: 3.8 g
• Protein: 43.0 g

Salmon Broccoli Ricotta Pasta is Italian cuisine.