Fish

Pasta Fagiola is for Dinner.

Pasta Fagiola takes 10 minutes to prepare.

Pasta Fagiola takes 60 minutes to cook.

Pasta Fagiola makes 8 servings.

The ingredients for Pasta Fagiola are:

1 T olive oil
2 onions, sliced in rings and then in half.
2 carrots peeled and sliced into matchsticks.
1 stalk celery, chopped
1 red bell pepper chopped
4 cloves garlic, minced
¼ t. dried oregano
1/8 t red pepper flakes (or more to taste)
½ t basil
1 14 oz can tomatoes
6 c. Swanson 99% fat free chicken broth (or veggie stock for vegetarian)
2 15 oz cans kidney or cannellini beans
4 cups cooked whole wheat pasta-penne and rotini work best
Freshly shredded parmesan cheese. (optional)

Here is how you make Pasta Fagiola:

1In a saucepan, cook onion, carrots, celery and bell pepper in olive oil until onion is translucent and others are tender crisp. Add garlic, cook another 1-2 minutes until garlic is fragrant, and slightly translucent but not brown. 2. Place vegetables in a large soup pan or crock pot, add herbs, tomatoes, broth and beans. Simmer 1 hour on medium low heat. 3. While soup is simmering prepare pasta according to package directions. Drain.4. To serve spoon 1/2 c. hot pasta into a soup bowl, fill with approx. 1 c. soup and top with grated parmesan cheese if desired.Number of Servings: 8Recipe submitted by SparkPeople user KEEYAHWE.

The nutritional information for Pasta Fagiola is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 211.7

• Total Fat: 1.6 g
• Cholesterol: 0.0 mg
• Sodium: 913.3 mg
• Total Carbs: 41.8 g
• Dietary Fiber: 11.1 g
• Protein: 10.0 g

Pasta Fagiola is Italian cuisine.