Fish

Seafood and Chilli Pasta takes several minutes to prepare.

Seafood and Chilli Pasta takes several minutes to cook.

Seafood and Chilli Pasta makes 2 servings.

The ingredients for Seafood and Chilli Pasta are:

Garlic, 3 cloves (remove)
Mushroom, Raw, Fresh, 155 gram(s) (remove)
Onion, medium, raw, 1 serving (remove)
Green Peppers (bell peppers), 56 grams (remove)
Tomatoes, red, ripe, raw, year round average, 1 cup cherry tomatoes (remove)
*Prawns - approx 15 small prawns or 125g, 200 gram(s) (remove)
*Sainsburys Seafood Medley, 235 gram(s) (remove)
Pasta - Cooked, 344 gram(s) (remove)
*Asda sundried tomato pesto 1/4 jar, 1 serving (remove)
*chilli pepper or crushed pepper, .5 tsp (remove)

Here is how you make Seafood and Chilli Pasta:

Number of Servings: 2Recipe submitted by SparkPeople user JANBIPPS.

The nutritional information for Seafood and Chilli Pasta is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 549.8

• Total Fat: 12.3 g
• Cholesterol: 208.0 mg
• Sodium: 1,128.6 mg
• Total Carbs: 65.4 g
• Dietary Fiber: 5.7 g
• Protein: 44.5 g