Fish

Creamed Cod with Pasta is for Dinner.

Creamed Cod with Pasta takes several minutes to prepare.

Creamed Cod with Pasta takes several minutes to cook.

Creamed Cod with Pasta makes 1 servings.

The ingredients for Creamed Cod with Pasta are:

6 oz chopped Cod
1/2 Cup defrosted spinach (or more)
2 tablespoons grated cheese
2 tablespoons olive oil
Hot Red Pepper
2 cloves of minced Garlic
Reserved pasta water
Salt & Pepper to taste

Here is how you make Creamed Cod with Pasta:

Cook pastaIn another pan heat a Tablespoon of Olive oil, saute minced garlic, Hot red pepper, add chopped cod cook until almost done (couple minutes), add cheese stir well, add spinach and paste add some of the reserved pasta water until its creamy. Add salt and Pepper to taste. Serving Size: Makes 1 large servingNumber of Servings: 1Recipe submitted by SparkPeople user GLIDEN07.

The nutritional information for Creamed Cod with Pasta is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 677.9

• Total Fat: 32.0 g
• Cholesterol: 120.3 mg
• Sodium: 379.4 mg
• Total Carbs: 43.9 g
• Dietary Fiber: 1.5 g
• Protein: 50.2 g