The recipe Alfredo Pasta w/ Salmon Croquettes

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Alfredo Pasta w/ Salmon Croquettes recipe is a Dinner meal that takes 50 minutes to make. If you enjoy for Dinner, you will like Alfredo Pasta w/ Salmon Croquettes!

Alfredo Pasta w/ Salmon Croquettes

Alfredo Pasta w/ Salmon Croquettes Recipe
Alfredo Pasta w/ Salmon Croquettes

Healthier alternative

What Course Is Alfredo Pasta w/ Salmon Croquettes?

Alfredo Pasta w/ Salmon Croquettes is for Dinner.


How Long Does Alfredo Pasta w/ Salmon Croquettes Recipe Take To Prepare?

Alfredo Pasta w/ Salmon Croquettes takes 10 minutes to prepare.


How Long Does Alfredo Pasta w/ Salmon Croquettes Recipe Take To Cook?

Alfredo Pasta w/ Salmon Croquettes takes 50 minutes to cook.


How Many Servings Does Alfredo Pasta w/ Salmon Croquettes Recipe Make?

Alfredo Pasta w/ Salmon Croquettes makes 4 servings.


What Are The Ingredients For Alfredo Pasta w/ Salmon Croquettes Recipe?

The ingredients for Alfredo Pasta w/ Salmon Croquettes are:

Alfredo w Pasta:
Whole Wheat Spaghetti, uncooked pasta, 8 oz
Mushrooms, fresh, .5 cup, pieces or slices
Soy Milk, 1.5 cup
Butter, salted, 2 tbsp
Garlic, 2 clove minced
all-purpose, unenriched, 1tablespoon
Parmesan Cheese, grated, .5 cup
Shallots, 1 tbsp chopped/minced
Pepper, black, 1 tbsp


Salmon Croquettes:
Pink Salmon (canned), 6 oz (2 cans)
Bread, whole wheat (including toast), 2 slices bread crumbs
Mayonnaise, regular (mayo), 2 tbsp
Egg, fresh, 1 large
all-purpose, unenriched, 2 tablespoons
*vegetable Oil, 2 tablespoons
Onions, raw, .5 cup, chopped
Celery, raw, .5 cup, diced
*Lemon Juice 2 tbsp
Pepper, black, 2 tbsp


How Do I Make Alfredo Pasta w/ Salmon Croquettes?

Here is how you make Alfredo Pasta w/ Salmon Croquettes:

Salmon Croquettes:Preheat oven to 350°. Drain salmon, reserving liquid. Flake salmon lightly, but well, with a fork. Add the lemon to the reserved salmon liquid and enough cold water to make 3/4 cup liquid; add to the salmon. Add all remaining ingredients and mix thoroughly. Form into 8 patties. Bake for 25 to 30 minutes. Cook pasta according to instruction and set aside. Melt butter in a saucepan and saute onion or shallot and mushrooms over medium heat until translucent, reduce heat and add garlic, saute one minute.Add remaining ingredients, cover, and simmer over low heat for 20 to 30 minutes.serving: 4 Calories: about 500 calories per serving Number of Servings: 4Recipe submitted by SparkPeople user EXTINA03.


What's The Nutritional Info For Alfredo Pasta w/ Salmon Croquettes?

The nutritional information for Alfredo Pasta w/ Salmon Croquettes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 478.5
  • Total Fat: 26.3 g
  • Cholesterol: 119.5 mg
  • Sodium: 745.0 mg
  • Total Carbs: 39.0 g
  • Dietary Fiber: 6.8 g
  • Protein: 25.7 g

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