The recipe Seared Scallops with Pasta and Vegtables

Made From Scratch Recipes

Seared Scallops with Pasta and Vegtables recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Seared Scallops with Pasta and Vegtables!

Seared Scallops with Pasta and Vegtables

Seared Scallops with Pasta and Vegtables Recipe
Seared Scallops with Pasta and Vegtables

This makes a big serving. The Fat looks high, but the majority of that is heart-healthy monounsaturated fats!

What Course Is Seared Scallops with Pasta and Vegtables?

Seared Scallops with Pasta and Vegtables is for Dinner.


How Long Does Seared Scallops with Pasta and Vegtables Recipe Take To Prepare?

Seared Scallops with Pasta and Vegtables takes 10 minutes to prepare.


How Long Does Seared Scallops with Pasta and Vegtables Recipe Take To Cook?

Seared Scallops with Pasta and Vegtables takes 20 minutes to cook.


How Many Servings Does Seared Scallops with Pasta and Vegtables Recipe Make?

Seared Scallops with Pasta and Vegtables makes 2 servings.


What Are The Ingredients For Seared Scallops with Pasta and Vegtables Recipe?

The ingredients for Seared Scallops with Pasta and Vegtables are:

Scallops, raw, 24 large
Bisquick, 0.25 cup
Spinach Pasta, cooked, 4 oz
Mixed Vegetables, frozen, 1 package (10 oz)
Bamboo shoots, cooked, .5 cup
*Orange Marmalade, .25 cup
Tabasco Sauce, .25 tsp
Olive Oil, 2 tbsp


How Do I Make Seared Scallops with Pasta and Vegtables?

Here is how you make Seared Scallops with Pasta and Vegtables:

Flour and sear scallops, seasoned with salt and pepper in olive oil.Boil pasta until al dente.Mix marmalade w/ tabasco & pepper flakes.Steam vegetables and toss with marmalade sauce.Number of Servings: 2Recipe submitted by SparkPeople user AIMEE_B.


What's The Nutritional Info For Seared Scallops with Pasta and Vegtables?

The nutritional information for Seared Scallops with Pasta and Vegtables is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 597.8
  • Total Fat: 17.2 g
  • Cholesterol: 78.2 mg
  • Sodium: 516.1 mg
  • Total Carbs: 75.0 g
  • Dietary Fiber: 6.3 g
  • Protein: 39.5 g

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