Fish

Scallop Scampi w/Angle Hair Pasta is for Dinner.

Scallop Scampi w/Angle Hair Pasta takes 10 minutes to prepare.

Scallop Scampi w/Angle Hair Pasta takes 15 minutes to cook.

Scallop Scampi w/Angle Hair Pasta makes 4 servings.

The ingredients for Scallop Scampi w/Angle Hair Pasta are:

1.5 lbs of sea scallops
1/4 cup butter
1/4 cup Extra light olive oil
1/4 minced onion
1 tablespoon minced garlic
1/4 cup dry white wine
2 tablespoons lemon juice
4 tablespoons chopped fresh parsley
salt and pepper to taste

Here is how you make Scallop Scampi w/Angle Hair Pasta:

Rinse scallops under cold water and cut in half. Drain on paper towel, pat dry. In a large skillet, heat butter and oil. Saute onion and garlic until translucent. Add wine, lemon juice, parsley, and seasonings. Drop in scallops and cook about 5 minutres or until firm. Transfer to ovenproof platter. Broil briefly until tops are browned.Number of Servings: 4Recipe submitted by SparkPeople user MWEST0254.

The nutritional information for Scallop Scampi w/Angle Hair Pasta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 526.8

• Total Fat: 27.2 g
• Cholesterol: 58.6 mg
• Sodium: 260.9 mg
• Total Carbs: 46.6 g
• Dietary Fiber: 2.4 g
• Protein: 21.8 g