Fish

Irene's Shrimp N' Pasta is for Dinner.

Irene's Shrimp N' Pasta takes 5 minutes to prepare.

Irene's Shrimp N' Pasta takes 20 minutes to cook.

Irene's Shrimp N' Pasta makes 6 servings.

The ingredients for Irene's Shrimp N' Pasta are:

Whole wheat Egg Noodles, enriched, 10 oz
Broccoli, frozen, 1 package (10 oz)
Cauliflower, frozen, cooked, 2 cup (1" pieces)
Peppers, sweet, red, raw, sliced, 1 cup
Mushrooms, canned, 1.5 cup
Shrimp, cooked, 8 oz
*Milk, Fat Free, Skim
*Flour, white, .2 tbsp
*Margarine, soft, 2 tsp

Here is how you make Irene's Shrimp N' Pasta:

Boil water for pasta.Cook pasta, then drain.Saute vegetables, till cooked, then add shrimp.Once cooked, remove from pan.Add margarine to pan and melt. Slowly add flour until totally cooked through.Add milk little by little until fully incorporated. Once thickened add shrimp and vegatables. Heat throught for 2 minutes, till coated.Serve over pasta.Number of Servings: 6Recipe submitted by SparkPeople user LOSERIRENE.

The nutritional information for Irene's Shrimp N' Pasta is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 284.8

• Total Fat: 5.2 g
• Cholesterol: 74.1 mg
• Sodium: 330.5 mg
• Total Carbs: 39.2 g
• Dietary Fiber: 9.6 g
• Protein: 20.7 g

The dietary needs meet for Irene's Shrimp N' Pasta is Low Fat