Fish

shrimp and ham pasta is for Dinner.

shrimp and ham pasta takes 20 minutes to prepare.

shrimp and ham pasta takes 30 minutes to cook.

shrimp and ham pasta makes 6 servings.

The ingredients for shrimp and ham pasta are:

2cups diced ham
20 peeled and deviened shrimp
1 can fat free evporated milk
1 tbsp flour
1/2 tsp salt
1/4 tsp balck pepper
1/4 tsp white pepper
1/4 tsp red pepper
2 tbsp dried parsley
1/2 tsp thyme
1/2 tsp basil
13.25 oz whole wheat pasta/penne

Here is how you make shrimp and ham pasta:

Mix eveporated milk together with flour, mix well. Place in a nonstick skillet over high heat. Bring just to a boil and simmer. Place pasta in boiling water and cook for about 9 mins.Meanwhile the pasta is cooking, add ham and all spices. Let simmer about 10 mins. Drain pasta put bake in pan. Spray pasta with spray butter to keep from sticking. Add shrimp to ham mixture and cook for another 10 mins. Serve over pasta. Makes about 6 servings.I make this with Tasso, hard to find around here.Number of Servings: 6Recipe submitted by SparkPeople user LDMCUTTER.

The nutritional information for shrimp and ham pasta is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 334.4

• Total Fat: 5.1 g
• Cholesterol: 53.7 mg
• Sodium: 929.8 mg
• Total Carbs: 55.1 g
• Dietary Fiber: 7.3 g
• Protein: 25.1 g