Fish

Spicy Shrimp and Scallop Pasta is for Dinner.

Spicy Shrimp and Scallop Pasta takes 20 minutes to prepare.

Spicy Shrimp and Scallop Pasta takes 20 minutes to cook.

Spicy Shrimp and Scallop Pasta makes 8 servings.

The ingredients for Spicy Shrimp and Scallop Pasta are:

8oz (1/2lb) Frozen cooked shrimp, w/o shells
8oz (1/2lb) Frozen Bay scallops
10 cloves garlic, chopped (YES 10)
1/4 cup essence (Emeril stuff)
1/4 cup olive oil
1 Tbls Chipotle Tabasco Sauce
1 tsp pepper
1/2 tsp salt

1/2 Red Pepper coursely chopped
1/2 Orange Pepper coursely chopped
1 Green Pepper coursely chopped
2 Roasted Red Peppers (bottled)

2 Tbls canola oil
8 oz Mafalda(precooked weight), (or any other small noodle)

Here is how you make Spicy Shrimp and Scallop Pasta:

Mix 1st 8 ingredients together and let marinade for a couple of hours. 1 should fine if your time pressed.Cook noodles to aldante.Saute all the peppers in canola oil. When heated through and still firm, add seafood and cook on high for 5-8 minutes.Toss in pasta with a 1/2 cup of the pasta water.Sprinkle with 1 Tbls Parmesan CheeseServing is 1 CupNumber of Servings: 8Recipe submitted by SparkPeople user JRPILOT.

The nutritional information for Spicy Shrimp and Scallop Pasta is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 310.8

• Total Fat: 15.4 g
• Cholesterol: 98.0 mg
• Sodium: 358.7 mg
• Total Carbs: 22.8 g
• Dietary Fiber: 0.5 g
• Protein: 20.2 g