Fish

Spicy Crab with pasta is for Dinner.

Spicy Crab with pasta takes 10 minutes to prepare.

Spicy Crab with pasta takes 10 minutes to cook.

Spicy Crab with pasta makes 4 servings.

The ingredients for Spicy Crab with pasta are:

1lb package or pasta like Farfalle or your favorite, use a low cal pasta if you have it
.5 cup of butter (use less if you like or use olive oil)
1 can of crab meat or use 8oz of fresh crab meat
1 15oz can of diced tomato
1.5 T of red pepper flakes
1T of chopped garlic
salt and pepper to taste (be careful with the salt)

Here is how you make Spicy Crab with pasta:

Cook pasta to package directions and drainmelt butter in a pot/pan.Add red pepper flakes, garlic, salt and pepperStir and cook on medium heat for 3 minutes, but don't let the garlic go brown/blackAdd the crab meat and just heat it through (don't cook the crab meat more than three minutesAdd the hot, drained pasta and the pot and mix carefully so you don't break up the crab.Serve hot and add some of the water you boiled the pasta in if you need to 'loosen' it up a bitYou may serve with grated cheese, however in Italy you will never see then use cheese with seafood too oftenServing Size: 8 1-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user CTSOONER.

The nutritional information for Spicy Crab with pasta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 490.1

• Total Fat: 7.8 g
• Cholesterol: 83.5 mg
• Sodium: 96.8 mg
• Total Carbs: 85.5 g
• Dietary Fiber: 2.5 g
• Protein: 20.3 g

Spicy Crab with pasta is Italian cuisine.

The dietary needs meet for Spicy Crab with pasta is Low Carb