Fish

Angel Hair Pasta with Scallops and Sun Dried Tomatoes is for Dinner.

Angel Hair Pasta with Scallops and Sun Dried Tomatoes takes 10 minutes to prepare.

Angel Hair Pasta with Scallops and Sun Dried Tomatoes takes 15 minutes to cook.

Angel Hair Pasta with Scallops and Sun Dried Tomatoes makes 4 servings.

The ingredients for Angel Hair Pasta with Scallops and Sun Dried Tomatoes are:

.5 lb of Whole wheat Angel Hair Pasta
freshly grated pamesan
12 large sea scallops
8 sundried tomatoes sliced
2 TBS. I Can't Believe It's Not Butter
2 TBS Lemon Juice.
Mediteranean Style.
1 cup of white wine
1 cup of Red , Yellow and Green Peppers , chopped.

Here is how you make Angel Hair Pasta with Scallops and Sun Dried Tomatoes:

While boiling PastaSautee garlic and Peppers in olive oil Add scallops and cook 2 min. Add sun-dried tomatoes, lemon juice and wine.Bing to a boil, reduce heat and simmer for 5 min. or until scallops are done at desired texture.Stir in Margarine and toss with Pasta.Top with fresh grated Parmesan Cheese.Number of Servings: 4Recipe submitted by SparkPeople user HEARTOLOVE.

The nutritional information for Angel Hair Pasta with Scallops and Sun Dried Tomatoes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 393.8

• Total Fat: 18.1 g
• Cholesterol: 54.9 mg
• Sodium: 613.6 mg
• Total Carbs: 28.7 g
• Dietary Fiber: 2.4 g
• Protein: 11.3 g

The dietary needs meet for Angel Hair Pasta with Scallops and Sun Dried Tomatoes is Low Fat