Fish

Lemon Tuna Pasta is for Dinner.

Lemon Tuna Pasta takes several minutes to prepare.

Lemon Tuna Pasta takes several minutes to cook.

Lemon Tuna Pasta makes 4 servings.

The ingredients for Lemon Tuna Pasta are:

Spaghetti, cooked (pasta), 1 cup (remove)
Tuna, Canned in Water (drained), 2 can
Red Ripe Tomatoes, 1 medium whole (chopped)
Olive Oil, 3 tbsp
Smart Balance Buttery Spread, 2 tbsp
Garlic, 5 cloves (chopped-use less if you don't like strong garlicy flavor)
Spinach or parsley, fresh, 1 cup
Lemon Juice, 4 fl oz
Parmesan Cheese, grated, .5 cup

Here is how you make Lemon Tuna Pasta:

Cook spaghetti (any other pasta can be used)While water is boiling, in a shallow pan saute garlic for about a minute. Add tomatoes, spinach, and tuna stir and allow to saute for another couple of minutes, spinach should begin to wilt. After pasta is drained stir in Smart Balance to help separate the noodles, this makes it easier to work in ingredients. Toss with cooked tuna mixture, Parmesan, and lemon juice. Number of Servings: 4Recipe submitted by SparkPeople user WEINSHEIN.

The nutritional information for Lemon Tuna Pasta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 353.0

• Total Fat: 19.4 g
• Cholesterol: 34.6 mg
• Sodium: 566.6 mg
• Total Carbs: 16.0 g
• Dietary Fiber: 1.3 g
• Protein: 28.7 g