Fish

Red Pepper Tuna Pasta is for Lunch.

Red Pepper Tuna Pasta takes several minutes to prepare.

Red Pepper Tuna Pasta takes several minutes to cook.

Red Pepper Tuna Pasta makes 4 servings.

The ingredients for Red Pepper Tuna Pasta are:

1 3/4 c whole wheat pasta
6 oz can tuna, drained
2 T to 1/2 c. plain non fat yogurt. (depending on your preference)
2 T capers
1/2 cup diced red onion or scallions
1 garlic clove, minced
6 oz jar roasted red peppers, chopped
1 T olive oil
1 1/2 t. lemon juice

Here is how you make Red Pepper Tuna Pasta:

Boil pasta until tender. Add drained tuna.Add the rest of the ingredients into a food processor, and process until smooth. Toss with pasta and tuna. Chill.Salt and pepper to taste.Serving Size: Serves 4Number of Servings: 4Recipe submitted by SparkPeople user JOCOLLETT.

The nutritional information for Red Pepper Tuna Pasta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 213.2

• Total Fat: 4.9 g
• Cholesterol: 15.8 mg
• Sodium: 197.9 mg
• Total Carbs: 27.0 g
• Dietary Fiber: 3.1 g
• Protein: 15.1 g