Fish

Tuna Non-pasta bake (SCD, GF) is for Dinner.

Tuna Non-pasta bake (SCD, GF) takes several minutes to prepare.

Tuna Non-pasta bake (SCD, GF) takes 35 minutes to cook.

Tuna Non-pasta bake (SCD, GF) makes 2 servings.

The ingredients for Tuna Non-pasta bake (SCD, GF) are:

2 tins tuna drained (yielded 240g/8.5oz tuna)
100g/4oz courgette (zucchini), peeled and sliced.
100g/4oz mushrooms, finely chopped
100g/4oz cheddar cheese, grated/shredded
1 tbsp olive oil
black pepper

Here is how you make Tuna Non-pasta bake (SCD, GF):

Preheat oven to Gas Mark 5 375F 190C.Saute mushrooms in olive oil. Add to tuna with yoghurt and black pepper. Mix well.Put half the mixture in a 2lb loaf tin, cover with a layer of courgette/zucchini slices and then a layer of cheese. Repeat.Place tin in oven and cook for 30 mins.Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user KIPPER_KID.

The nutritional information for Tuna Non-pasta bake (SCD, GF) is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 446.0

• Total Fat: 31.3 g
• Cholesterol: 95.3 mg
• Sodium: 626.6 mg
• Total Carbs: 4.3 g
• Dietary Fiber: 1.3 g
• Protein: 38.2 g

The dietary needs meet for Tuna Non-pasta bake (SCD, GF) is Gluten Free