Fish

Tuna pasta bolognese is for Dinner.

Tuna pasta bolognese takes 10 minutes to prepare.

Tuna pasta bolognese takes 20 minutes to cook.

Tuna pasta bolognese makes 1 servings.

The ingredients for Tuna pasta bolognese are:

Sauce:
Tuna, Canned in Light Oil, 1 can (remove)
Onions, raw, 0.5 cup, chopped (remove)
Mushrooms, fresh, 25 grams (remove)
*Garlic, raw (1 clove), 1.5 gram(s) (remove)
*Tomato Passata, 60 gram(s) (remove)
*bouillon powder (vegetable stock for soups), 0.25 tsp (remove)
Patsa
Pasta, cooked, 50 grams (remove)
1/4 Vegetable stock cube

Here is how you make Tuna pasta bolognese:

For SaucePre-heat a non stick pan and dry fry the onion until soft.Add the mushrooms and garlic and cook until soft then stir in remaining ingredients (except the pasta)PastaMeanwhile cook the pasta in a pan of boiling water along with 1/4 vegetable stock cube.Drain and add sauce over the pasta(sprinkle with fresh basil and parmesan if desired)Number of Servings: 1Recipe submitted by SparkPeople user MCGINNS.

The nutritional information for Tuna pasta bolognese is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 470.0

• Total Fat: 14.9 g
• Cholesterol: 47.3 mg
• Sodium: 90.1 mg
• Total Carbs: 26.3 g
• Dietary Fiber: 3.2 g
• Protein: 54.6 g

The dietary needs meet for Tuna pasta bolognese is Low Fat