Fish

Creamy Shrimp and Veggie Pasta is for Dinner.

Creamy Shrimp and Veggie Pasta takes 10 minutes to prepare.

Creamy Shrimp and Veggie Pasta takes 15 minutes to cook.

Creamy Shrimp and Veggie Pasta makes 8 servings.

The ingredients for Creamy Shrimp and Veggie Pasta are:

1/2 c Parmesan Cheese (grated)
2 med crowns broccoli
5 cloves garlic
1/4 c Onion finely chopped
1 10 oz pkg frozen peas
8 oz Shrimp (frozen) (I like small salad shrimp)
12 oz Penne pasta
8 oz Light Cream Cheese
3/4 c Swanson chicken broth 99% fat free
Salt and Pepper to taste

Here is how you make Creamy Shrimp and Veggie Pasta:

Cook pasta as directed on package. In last 1 1/2 minutes of cooking time add peas and broccoli. Drain and place in large mixing bowl.While pasta is cooking place shrimp, still frozen, garlic and onion in med sauce pan. Simmer oveer med-high heat stirring often. Once water from shrimp has reduced slightly (approx 5-6 mins), Add cream cheese and chicken broth. Stir and simmer until sauce thickens about 3-4 mins. Salt and Pepper to taste. Stir in 1/4 c of parmesan cheese and stir until smooth. Pour sauce over pasta and veggie mix and combine thouroughly. Top pasta with remaining parmesan and stir to distribute. Serve Serving Size: Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user BENPEN6813.

The nutritional information for Creamy Shrimp and Veggie Pasta is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 296.8

• Total Fat: 7.7 g
• Cholesterol: 75.7 mg
• Sodium: 472.0 mg
• Total Carbs: 42.1 g
• Dietary Fiber: 7.4 g
• Protein: 19.5 g

The dietary needs meet for Creamy Shrimp and Veggie Pasta is Gluten Free