Fish

Veggie and Tuna Pasta is for Dinner.

Veggie and Tuna Pasta takes 5 minutes to prepare.

Veggie and Tuna Pasta takes 5 minutes to cook.

Veggie and Tuna Pasta makes 6 servings.

The ingredients for Veggie and Tuna Pasta are:

2.33 svg (about 1.83 cups dry) Barilla Plus rotini, cooked and drained
2 svg (about 1.5 cup dry) Ronzoni Healthy Harvest rotini, cooked and drained
1 pkt Sunkist Albacore Creations Tomato Pesto Tuna
1/2 can reduced sodium cream of mushroom soup
3 slices Sargento reduced sodium colby jack, torn
1/2 cup frozen baby sweet peas, thawed
1 cup frozen broccoi, thawed
3 T chopped onion
1/2 cup chopped green pepper
1 T minced garlic
1/2 T butter, margarine, or spread of choice

Here is how you make Veggie and Tuna Pasta:

In a small skillet over medium heat, add butter and garlic. Cook about 1 minute. add pepper and onion, cook till soft; about 5 minutes. Add broccoli and cook an additional 1-2 minutes. Remove from heat and stir in peas. Using pot used for cooking pasta, add all ingredients and cooked veggies, cook for about 5 minutes till heated through and cheese is melted. Add salt (or salt substitute), pepper, and additional spices to taste.Number of Servings: 6Recipe submitted by SparkPeople user DEDRACD.

The nutritional information for Veggie and Tuna Pasta is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 230.7

• Total Fat: 5.8 g
• Cholesterol: 21.5 mg
• Sodium: 247.2 mg
• Total Carbs: 33.9 g
• Dietary Fiber: 4.4 g
• Protein: 13.2 g