Fish

Impossibly Easy Chesapeake Bay Crab Pie is for Dinner.

Impossibly Easy Chesapeake Bay Crab Pie takes 20 minutes to prepare.

Impossibly Easy Chesapeake Bay Crab Pie takes 35 minutes to cook.

Impossibly Easy Chesapeake Bay Crab Pie makes 6 servings.

The ingredients for Impossibly Easy Chesapeake Bay Crab Pie are:

Chicken of the Sea Lump Crabmeat, 6 oz. Can, rinsed and drained
Chicken of the Sea Fancy Crabmeat, 6 oz., rinsed and drained (cartilage removed)
1 cup Kraft 2% Milk Shredded Sharp Cheddar
3 oz. Reduced Fat Philadelphia Cream Cheese, cut into 1/4 inch cubes
1/2 cup Heart-Smart Bisquick baking mix
1 cup skim milk
1/2 tsp. salt
2 egg whites
2 1/2 tsp. Old Bay Seasoning, separated

Here is how you make Impossibly Easy Chesapeake Bay Crab Pie:

Heat oven to 400 degrees. Spray a 9x1 1/4 inch pie plate with cooking spray.Mix crab, cheeses and 1 tsp of Old Bay in the pie plate.Stir Bisquick, milk, salt, egg whites and 1 tsp. of Old Bay in a separate bowl until well blended. Pour over ingredients in pie plate. Sprinkle with remaining 1/2 tsp. of Old Bay.Bake uncovered 35-40 minutes or until golden brown and knife inserted in center comes out clean (some cream cheese may stick). Let stand 10 minutes before cutting.Makes 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user COLLEENKELLEY.

The nutritional information for Impossibly Easy Chesapeake Bay Crab Pie is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 181.1

• Total Fat: 8.0 g
• Cholesterol: 74.2 mg
• Sodium: 914.2 mg
• Total Carbs: 11.6 g
• Dietary Fiber: 0.0 g
• Protein: 15.8 g