Fish

Deep Dish Pizza is for Dinner.

Deep Dish Pizza takes 15 minutes to prepare.

Deep Dish Pizza takes 25 minutes to cook.

Deep Dish Pizza makes 2 servings.

The ingredients for Deep Dish Pizza are:

3/4 c. whole wheat flour
1 t. baking powder
3T. diet margarine
2 eggs
2/3 c. low fat cottage cheese
1/2 c. pizza sauce
1 medium onion chopped
1/2 c. green pepper chopped
1/2 c. mushrooms sliced
4 oz. part-skim mozarella cheese shredded
1 T. Parmesan cheese

Here is how you make Deep Dish Pizza:

Mix together: 3/4c whole wheat flour and 1 t. baking powder. Add 3T. diet margarine and cut in until mixture resembles coarse bread crumbs.Beat 2 eggs and 2/3c. low-fat cottage cheese. Stir into dry ingredients.Pour into a 10" pie plate sprayed with Pam.Cover mixture in pan with 1/2c. pizza sauce leaving 1/2" border around the edge. Cover sauce with 1 medium onion, 1/2c. green pepper chopped, 1/2c. mushrooms, then add 4oz. shredded part-skim mozarella cheese and 1 T. Parmesan cheese on top.Bake 20 minutes at 375 degrees. Cool 5 minutes before cutting. Makes 2 generous servings.Number of Servings: 2Recipe submitted by SparkPeople user MOMZO52.

The nutritional information for Deep Dish Pizza is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 578.1

• Total Fat: 25.4 g
• Cholesterol: 250.4 mg
• Sodium: 1,317.6 mg
• Total Carbs: 51.2 g
• Dietary Fiber: 8.2 g
• Protein: 39.0 g