Fish

Ancho-glazed Salmon and Sweet Potato Fries is for Dinner.

Ancho-glazed Salmon and Sweet Potato Fries takes several minutes to prepare.

Ancho-glazed Salmon and Sweet Potato Fries takes 20 minutes to cook.

Ancho-glazed Salmon and Sweet Potato Fries makes 4 servings.

The ingredients for Ancho-glazed Salmon and Sweet Potato Fries are:

1 tablespoon sugar
1 teaspoon salt
1 teaspoon ground cumin
1 teaspoon ground ancho chili pepper or chili powder
2 medium sweet potatoes, scrubbed
Nonstick olive-oil cooking spray
4 skinless salmon fillets (5-6 ounces each)
1 tablespoon olive oil
2 tablespoons fresh cilantro sprigs

Here is how you make Ancho-glazed Salmon and Sweet Potato Fries:

1. Preheat broiler. In a small bowl, combine sugar, salt, cumin, and chili powder. Cut sweet potatoes into 1/4-inch-thick slices and place on the greased rack of a broiler pan. Coat sweet potatoes with cooking spray and sprinkle with half the spice mixture. Broil 10 minutes, turning once halfway though. 2. Rinse and dry salmon; coat with remaining spice mixture. In a large skillet, cook fish in hot olive oil over medium heat for 4 minutes per side, or until it flakes easily with a fork. 3. Sprinkle sweet potatoes and salmon with cilantro before serving.Number of Servings: 4Recipe submitted by SparkPeople user JUDITHREBEKAH.

The nutritional information for Ancho-glazed Salmon and Sweet Potato Fries is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 375.9

• Total Fat: 15.7 g
• Cholesterol: 100.6 mg
• Sodium: 678.2 mg
• Total Carbs: 20.0 g
• Dietary Fiber: 2.3 g
• Protein: 37.5 g