Fish

Aromatic butternut-sweet potato and fish curry is for Dinner.

Aromatic butternut-sweet potato and fish curry takes 10 minutes to prepare.

Aromatic butternut-sweet potato and fish curry takes 60 minutes to cook.

Aromatic butternut-sweet potato and fish curry makes 4 servings.

The ingredients for Aromatic butternut-sweet potato and fish curry are:

1 can (400ml) coconut milk
1 cup almond milk
2 tbsp korma or other curry powder
1 tbsp dried cilantro
1 cup chopped onions
2 large zucchini, diced
4 cups diced butternut squash and sweet potato
2 tbsp ketchup
6 pollock steaks or fillets
4 tbsp light cream cheese
salt and pepper to taste

Here is how you make Aromatic butternut-sweet potato and fish curry:

Spray a pot with cooking spray and sweat chopped onion and zucchini until softened. Add curry powder and dried cilantro and stir in until fragrant. Then stir in coconut and almond milk and add butternut squash and sweet potato and cover. Cook until softened. While vegetable curry is nearing readiness, bake pollock until just flaking. Add cream cheese and ketchup to curry and season to taste. Flake fish into large chunks and stir gently into sauce. Serve over rice (not included in calories).Serving Size:?Makes 4 servings

The nutritional information for Aromatic butternut-sweet potato and fish curry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 438.3

• Total Fat: 22.8 g
• Cholesterol: 10.0 mg
• Sodium: 383.4 mg
• Total Carbs: 35.6 g
• Dietary Fiber: 6.7 g
• Protein: 22.7 g

Aromatic butternut-sweet potato and fish curry is Indian cuisine.