Fish

Sweet Potato Salmon is for Dinner.

Sweet Potato Salmon takes 10 minutes to prepare.

Sweet Potato Salmon takes 25 minutes to cook.

Sweet Potato Salmon makes 2 servings.

The ingredients for Sweet Potato Salmon are:

Ingredients:

*Yams, 2
Brown Sugar, 3 tsp
Cinnamon, ground, 0.5 tsp
Pink Salmon (fish), 2 fillet skin on, about 8 oz each
Butter, unsalted, 1 tsp
Spinach, fresh, 1 package (10 oz) , rinsed and drained
Olive Oil, 1 tbsp
Pecans, 6 halves, chopped

Here is how you make Sweet Potato Salmon:

1. Peel the yams and cut them into large chunks. Place the, in a saucepan, cover with water, bring to boil, and cook until soft, 15 to 20 min. Remove from the heat, drain, add sugar and cinnamon, and whip with a handheld mixer until fluffy. Set aside and keep warm.2.While yams are cooking, heat the grill or a heavy skillet. Rinse the salmon and pat it dry with paper towels. Place it skin-side down on grill and top each piece with half of the butter. Cook undisturbed until the salmon flakes easily, about 10-15 min; do not turn.3. Just before the salmon is done, heat the oil in a large skillet over hight heat. Add the spinach, cover, and cook, shaking the pan occasionally, about 2 min. ( You want the spinach to wilt and shrink, but not became soggy.)4. Place a scoop of mashed yams on each serving plate. Top with spinach. Slide a spatula between the fish and the skin, and lift off the fish. Place the fish on the spinach. (You can remove the skin from the grill and discard it after dinner.) Sprinkle with the chopped pecans and serve.Serving Size:?Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user PEZERELLA.

The nutritional information for Sweet Potato Salmon is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 691.9

• Total Fat: 31.5 g
• Cholesterol: 174.0 mg
• Sodium: 334.3 mg
• Total Carbs: 35.5 g
• Dietary Fiber: 7.5 g
• Protein: 69.8 g