The recipe Fresh Prawn "Nicoise" with Rouille

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Fresh Prawn "Nicoise" with Rouille recipe is a French Dinner meal that takes several minutes to make. If you enjoy French for Dinner, you will like Fresh Prawn "Nicoise" with Rouille!

Fresh Prawn "Nicoise" with Rouille

Fresh Prawn
Fresh Prawn "Nicoise" with Rouille

adapted from Taste March 2013

Fresh Prawn

What Course Is Fresh Prawn "Nicoise" with Rouille?

Fresh Prawn "Nicoise" with Rouille is for Dinner.


How Long Does Fresh Prawn "Nicoise" with Rouille Recipe Take To Prepare?

Fresh Prawn "Nicoise" with Rouille takes 40 minutes to prepare.


How Long Does Fresh Prawn "Nicoise" with Rouille Recipe Take To Cook?

Fresh Prawn "Nicoise" with Rouille takes several minutes to cook.


How Many Servings Does Fresh Prawn "Nicoise" with Rouille Recipe Make?

Fresh Prawn "Nicoise" with Rouille makes 2 servings.


What Are The Ingredients For Fresh Prawn "Nicoise" with Rouille Recipe?

The ingredients for Fresh Prawn "Nicoise" with Rouille are:

1 tsp olive oil
1 clove garlic, peeled & smashed
1/4 tsp fennel seeds
Pared rind of 1/2 an orange
1 bayleaf, torn
40g olives, drained

1 galic clove
1 tsp salt
1 tsp olive oil
40g ciabatta, toasted & cubed
1 small chargrilled capsicum, peeled
1 medium tomato
1/4 tsp smoked paprika
1 tsp Dijon mutard
1 Tbl lemon juice
1 Tbl chopped fresh thyme

500g prawns
100g green beans, trimmed, cooked & refreshed
8 medium roasted tomatoes
150g mixed lettuce


How Do I Make Fresh Prawn "Nicoise" with Rouille?

Here is how you make Fresh Prawn "Nicoise" with Rouille:

Combine first six ingredients in an ovenproof bowl. Mix well, rubbing the flavour components over the olives, cover with tinfoil. Place in a just warm oven for 30-40 minutes, shaking occasionally.Combine next ten ingredients in a food processor and blitz until a creamy paste is formed. Loosen with water or a little white wine (don't forget to add those calories into the total) until a thick dressing consistency is reached.Stir fry the prawns with oil spray and salt and pepper to taste.Dress the salad platter with the dressing, spreading it out to the edges. Toss the prawns, beans, tomatoes, lettuce and warmed olives and layer over the dressing.Serving Size:?Serves 2


What's The Nutritional Info For Fresh Prawn "Nicoise" with Rouille?

The nutritional information for Fresh Prawn "Nicoise" with Rouille is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 374.0
  • Total Fat: 11.5 g
  • Cholesterol: 520.0 mg
  • Sodium: 1,927.7 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 5.7 g
  • Protein: 42.5 g

What Type Of Cuisine Is Fresh Prawn "Nicoise" with Rouille?

Fresh Prawn "Nicoise" with Rouille is French cuisine.


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