Fish

Quinoa and Seafood Paella is for Dinner.

Quinoa and Seafood Paella takes 10 minutes to prepare.

Quinoa and Seafood Paella takes 40 minutes to cook.

Quinoa and Seafood Paella makes 6 servings.

The ingredients for Quinoa and Seafood Paella are:

4 Tsp extra virgin olive oil
1 Medium onion chopped
1 clove garlic minced
1 tsp thyme ground
1/2 tsp salt
1/2 tsp pepper, ground black
1 can diced tomatoes with juice (I used the hunts with basil, garlic and oregano
1/2 cup broth, vegetable - low sodium
8 oz callops
8 oz shrimp
1 cup quinoa - not cooked

Here is how you make Quinoa and Seafood Paella:

Heat oil in large saucepan over medium heatAdd onion and cook for 3 minutes. add garlic, thyme, salt and pepper and cook for 20 seconds. Stir in can of tomatoes and broth. Bring to a simmer. Cover and reduce heat and simmer for 2 minutes. Increase heat to medium, stir in scallops and cook, stirring occasionally for 2 minutes. Stir in shrimp and cook, stirring occasionally for 2 minutes. Stir in quinoa. Cover, and cook until quinoa is done. Fluff, make sure seafood is cooked through and serve.Serving Size:?makes 4 servings

The nutritional information for Quinoa and Seafood Paella is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 234.4

• Total Fat: 4.3 g
• Cholesterol: 12.5 mg
• Sodium: 1,033.8 mg
• Total Carbs: 30.5 g
• Dietary Fiber: 3.8 g
• Protein: 18.2 g