Fish

Raspberry Tilapia is for Dinner.

Raspberry Tilapia takes 10 minutes to prepare.

Raspberry Tilapia takes 20 minutes to cook.

Raspberry Tilapia makes 5 servings.

The ingredients for Raspberry Tilapia are:

1.5lb of Tilipia
11/4 c and 1 TBSP olive oil
1/4 c and 1 TBSP raspberry vinegar
1/4 c and 1 TBSP honey
1-104 teaspoon yellow mustard
1/2 tspdried dill weed

1.Preheat oven to 350 Grease 11x7 inch baking dish
2.In a mixing bowl,whisk together all but fillets
3.Arrang fillets in a single layer in prepared baking dish,pour mixture over the fish fillets,coating evenly
Bake uncovered for 20mins. or until fish is flaky with a fork

Here is how you make Raspberry Tilapia:

1.Preheat oven to 350 Grease 11x7 inch baking dish2.In a mixing bowl,whisk together all but fillets3.Arrang fillets ina single layer in prepared baking dish,pour mixture over the fish fillets,coating evenlyBake uncovered for 20mins. or until fish is flaky with a forkServing Size: yields 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user CBINI101.

The nutritional information for Raspberry Tilapia is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 480.6

• Total Fat: 46.5 g
• Cholesterol: 0.0 mg
• Sodium: 21.4 mg
• Total Carbs: 11.1 g
• Dietary Fiber: 0.0 g
• Protein: 6.0 g