The recipe Tiliapia with brown rice and asparagus

Made From Scratch Recipes

Tiliapia with brown rice and asparagus recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Tiliapia with brown rice and asparagus!

Tiliapia with brown rice and asparagus

Tiliapia with brown rice and asparagus Recipe
Tiliapia with brown rice and asparagus

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What Course Is Tiliapia with brown rice and asparagus?

Tiliapia with brown rice and asparagus is for Dinner.


How Long Does Tiliapia with brown rice and asparagus Recipe Take To Prepare?

Tiliapia with brown rice and asparagus takes 30 minutes to prepare.


How Long Does Tiliapia with brown rice and asparagus Recipe Take To Cook?

Tiliapia with brown rice and asparagus takes 30 minutes to cook.


How Many Servings Does Tiliapia with brown rice and asparagus Recipe Make?

Tiliapia with brown rice and asparagus makes 2 servings.


What Are The Ingredients For Tiliapia with brown rice and asparagus Recipe?

The ingredients for Tiliapia with brown rice and asparagus are:

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How Do I Make Tiliapia with brown rice and asparagus?

Here is how you make Tiliapia with brown rice and asparagus:

blah blahNumber of Servings: 2Recipe submitted by SparkPeople user KFITZYO.


What's The Nutritional Info For Tiliapia with brown rice and asparagus?

The nutritional information for Tiliapia with brown rice and asparagus is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 379.9
  • Total Fat: 15.7 g
  • Cholesterol: 60.0 mg
  • Sodium: 430.4 mg
  • Total Carbs: 32.8 g
  • Dietary Fiber: 4.6 g
  • Protein: 28.0 g

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