The recipe Black Bean and Rice Wraps

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Black Bean and Rice Wraps recipe is a meal that takes several minutes to make. If you enjoy for , you will like Black Bean and Rice Wraps!

Black Bean and Rice Wraps

Black Bean and Rice Wraps Recipe
Black Bean and Rice Wraps

How Long Does Black Bean and Rice Wraps Recipe Take To Prepare?

Black Bean and Rice Wraps takes several minutes to prepare.


How Long Does Black Bean and Rice Wraps Recipe Take To Cook?

Black Bean and Rice Wraps takes several minutes to cook.


How Many Servings Does Black Bean and Rice Wraps Recipe Make?

Black Bean and Rice Wraps makes 4 servings.


What Are The Ingredients For Black Bean and Rice Wraps Recipe?

The ingredients for Black Bean and Rice Wraps are:

2 cups canned Black beans, rinsed and drained
2 cups cooked brown rice
1 cup salsa
4 Whole Wheat tortillas


How Do I Make Black Bean and Rice Wraps?

Here is how you make Black Bean and Rice Wraps:

Warm the tortillas.Mix the black beans, rice, and salsa.You can heat it up in the microwave if you want to.Divide the bean mixture evenly among the four tortillas.Number of Servings: 4Recipe submitted by SparkPeople user KARA2U.


What's The Nutritional Info For Black Bean and Rice Wraps?

The nutritional information for Black Bean and Rice Wraps is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 370.9
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 681.9 mg
  • Total Carbs: 71.4 g
  • Dietary Fiber: 14.3 g
  • Protein: 14.7 g

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