Fish

Shrimp, Broccoli and Rice is for Dinner.

Shrimp, Broccoli and Rice takes 15 minutes to prepare.

Shrimp, Broccoli and Rice takes 15 minutes to cook.

Shrimp, Broccoli and Rice makes 4 servings.

The ingredients for Shrimp, Broccoli and Rice are:

1 TBSP - Olive Oil
2 Cups - Broccoli
1/4 tsp - Garlic Powder
1 can - Campbell's condensed cream of broccoli soup
1/2 cup - Water
1 tbsp - lemon juice
1/8 tsp - ground black pepper
1 pound - fresh or thawed frozen shrimp
4 cups - Rice

Here is how you make Shrimp, Broccoli and Rice:

Heat the oil in a 10 inch skillet over medium heat. Add the broccoli and garlic and cook until the broccoli is tender crisp.Stir the soup, water, lemon juice and black pepper in the skillet and heat to a boil. Add the shrimp. Reduce the heat to low. Cook for 5 minutes or until the shrimp is cooked through. Serve the shrimp mixture over rice.Serving Size: Serves 4Number of Servings: 4Recipe submitted by SparkPeople user SSNYDERMAN.

The nutritional information for Shrimp, Broccoli and Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 328.0

• Total Fat: 9.2 g
• Cholesterol: 86.4 mg
• Sodium: 675.0 mg
• Total Carbs: 48.5 g
• Dietary Fiber: 4.3 g
• Protein: 16.1 g