Fish

FRIED RICE is for Dinner.

FRIED RICE takes 15 minutes to prepare.

FRIED RICE takes 15 minutes to cook.

FRIED RICE makes 6 servings.

The ingredients for FRIED RICE are:

Onions, raw, 1 cup, chopped (remove)
Green Peppers (bell peppers), 1 cup, strips (remove)
Cabbage, chinese (pak-choi), raw, 3 cup, shredded (remove)
Baby Carrots, raw, 2 large (remove)
Ginger Root, 5 slices (1" dia) grated
*Soy Sauce, 4 tbsp (remove)
*Canola Oil, 2 tbsp (remove)
Garlic, 3 clove (remove)
Mushrooms, fresh, 1 cup, whole (remove)
Scrambled Egg, 2 large (remove)
White Rice, long grain, COOKED 4 cup

Here is how you make FRIED RICE:

RICE in ingredient's list is cooked. Chop al veggies. add oil to pan and Sautee onions, garlic, pepper and carrots. Once onion is translucent, add bok choi, stir and cook for a couple of minutes add rice, soy sauce and continue to stir until combined well. In the meantime scramble eggs in another pan. Once eggs are cooked, mix with rice. Serve hot and enjoyNumber of Servings: 6Recipe submitted by SparkPeople user RBOURGETGRAS.

The nutritional information for FRIED RICE is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 183.7

• Total Fat: 7.6 g
• Cholesterol: 71.6 mg
• Sodium: 683.4 mg
• Total Carbs: 23.5 g
• Dietary Fiber: 1.7 g
• Protein: 6.3 g