The recipe Garlic Scallops over brown rice
Garlic Scallops over brown rice recipe is a Italian Dinner meal that takes 10 minutes to make. If you enjoy Italian for Dinner, you will like Garlic Scallops over brown rice!
Garlic Scallops over brown rice
- What Course Is Garlic Scallops over brown rice?
- How Long Does Garlic Scallops over brown rice Recipe Take To Prepare?
- How Long Does Garlic Scallops over brown rice Recipe Take To Cook?
- How Many Servings Does Garlic Scallops over brown rice Recipe Make?
- What Are The Ingredients For Garlic Scallops over brown rice Recipe?
- How Do I Make Garlic Scallops over brown rice?
- What's The Nutritional Info For Garlic Scallops over brown rice?
- What Type Of Cuisine Is Garlic Scallops over brown rice?
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Lots of flavor 
What Course Is Garlic Scallops over brown rice?Garlic Scallops over brown rice is for Dinner. How Long Does Garlic Scallops over brown rice Recipe Take To Prepare?Garlic Scallops over brown rice takes 5 minutes to prepare. How Long Does Garlic Scallops over brown rice Recipe Take To Cook?Garlic Scallops over brown rice takes 10 minutes to cook. How Many Servings Does Garlic Scallops over brown rice Recipe Make?Garlic Scallops over brown rice makes 4 servings. What Are The Ingredients For Garlic Scallops over brown rice Recipe?The ingredients for Garlic Scallops over brown rice are: 2 Tablespoons Extra virgin olive oil1 Clove garlic, crushed 1 Tablespoon Parsley, dried Crushed Red Pepper flakes (optional) 12 oz. Fresh Scallops How Do I Make Garlic Scallops over brown rice?Here is how you make Garlic Scallops over brown rice: Over medium heat, add olive oil, garlic, parsley and pepper (optional). Sautee lightly for about 1 minute, stir occasionally. Add scallops. Cook scallops until medium brown, about 3 to 4 minutes each side. Remove scallops from oil and serve over prepared brown rice. Reserve oil to drissle over steamed vegetable or as a bread dip.Number of Servings: 4Recipe submitted by SparkPeople user MPBROWNING.What's The Nutritional Info For Garlic Scallops over brown rice?The nutritional information for Garlic Scallops over brown rice is:
What Type Of Cuisine Is Garlic Scallops over brown rice?Garlic Scallops over brown rice is Italian cuisine. |
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