Fish

Maple Ginger King Salmon with Pineapple and Pepper; Roasted Brussel Sprouts; Basmati Rice is for Dinner.

Maple Ginger King Salmon with Pineapple and Pepper; Roasted Brussel Sprouts; Basmati Rice takes 20 minutes to prepare.

Maple Ginger King Salmon with Pineapple and Pepper; Roasted Brussel Sprouts; Basmati Rice takes 30 minutes to cook.

Maple Ginger King Salmon with Pineapple and Pepper; Roasted Brussel Sprouts; Basmati Rice makes 6 servings.

The ingredients for Maple Ginger King Salmon with Pineapple and Pepper; Roasted Brussel Sprouts; Basmati Rice are:

1.5 lbs King Salmon, Wild Caught
1/4 cup maple syrup
1/4 cup soy sauce
1 tbsp ginger, grated
1/2 cup fresh chopped pineapple
.3 cup fresh chopped green pepper
Basmati or similar rice, 1 cup dry
2 cups brussels sprouts
juice from 1-2 lemons

Here is how you make Maple Ginger King Salmon with Pineapple and Pepper; Roasted Brussel Sprouts; Basmati Rice:

fish: thaw fish. combine syrup, soy sauce and ginger in sauce pot on med high heat until combined. place fish on foil in metal pan. scatter pineapple and pepper on top. Salt and pepper. pour sauce over when ready to broil. Broil 7 minutes or until done.rice: in rice cooker, combine 1 cup basmati with 2 cups water. Brussels sprouts: toss halved brussels with salt, pepper, and a little olive oil. Roast on roasting pan for 30 minutes, turning halfway through. When nice and crisp, squeeze lemon on top and enjoy!Serving Size: I said 6 people, but my family is 5 people, 3 of whom are kids. This would also make leftovers for lunchNumber of Servings: 6Recipe submitted by SparkPeople user SGTPEPPER4191.

The nutritional information for Maple Ginger King Salmon with Pineapple and Pepper; Roasted Brussel Sprouts; Basmati Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 312.6

• Total Fat: 9.5 g
• Cholesterol: 80.5 mg
• Sodium: 742.8 mg
• Total Carbs: 24.2 g
• Dietary Fiber: 1.6 g
• Protein: 32.0 g