The recipe brown rice and scallops

Made From Scratch Recipes

brown rice and scallops recipe is a meal that takes several minutes to make. If you enjoy for , you will like brown rice and scallops!

brown rice and scallops

brown rice and scallops Recipe
brown rice and scallops

How Long Does brown rice and scallops Recipe Take To Prepare?

brown rice and scallops takes several minutes to prepare.


How Long Does brown rice and scallops Recipe Take To Cook?

brown rice and scallops takes several minutes to cook.


How Many Servings Does brown rice and scallops Recipe Make?

brown rice and scallops makes 3 servings.


What Are The Ingredients For brown rice and scallops Recipe?

The ingredients for brown rice and scallops are:

2 cups prepared brown rice
1/2 envelope of onion soup mix
8 oz scallops seared
1/2 can cream mushroom soup from can


How Do I Make brown rice and scallops?

Here is how you make brown rice and scallops:

Number of Servings: 3Recipe submitted by SparkPeople user NEE4BUD.


What's The Nutritional Info For brown rice and scallops?

The nutritional information for brown rice and scallops is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 274.4
  • Total Fat: 4.7 g
  • Cholesterol: 27.4 mg
  • Sodium: 964.5 mg
  • Total Carbs: 39.7 g
  • Dietary Fiber: 3.6 g
  • Protein: 16.5 g

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