Creamed tuna and rice Recipe | Made From Scratch Recipes

The recipe Creamed tuna and rice

Creamed tuna and rice recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Creamed tuna and rice!

Creamed tuna and rice
tuna with brown rice and green peas What Course Is Creamed tuna and rice? Creamed tuna and rice is for Dinner. How Long Does Creamed tuna and rice Recipe Take To Prepare? Creamed tuna and rice takes 30 minutes to prepare. How Long Does Creamed tuna and rice Recipe Take To Cook? Creamed tuna and rice takes 60 minutes to cook. How Many Servings Does Creamed tuna and rice Recipe Make? Creamed tuna and rice makes 5 servings. What Are The Ingredients For Creamed tuna and rice Recipe? The ingredients for Creamed tuna and rice are: 2 tbsp butter 6 tbsp flour 4 cups skim milk 1 cup brown rice 1/4 tsp. salt pepper to taste 2 cans albacore tuna 180 g green eas How Do I Make Creamed tuna and rice? Here is how you make Creamed tuna and rice: Makes 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user PACEL682. What's The Nutritional Info For Creamed tuna and rice? The nutritional information for Creamed tuna and rice is: Servings Per Recipe: 5 Amount Per Serving Calories: 286.7 Total Fat: 7.5 g Cholesterol: 41.1 mg Sodium: 487.4 mg Total Carbs: 31.0 g Dietary Fiber: 2.5 g Protein: 23.6 g What Dietary Needs Does Creamed tuna and rice Meet? The dietary needs meet for Creamed tuna and rice is Low Fat

Creamed tuna and rice

tuna with brown rice and green peas

Creamed tuna and rice is for Dinner.

Creamed tuna and rice takes 30 minutes to prepare.

Creamed tuna and rice takes 60 minutes to cook.

Creamed tuna and rice makes 5 servings.

The ingredients for Creamed tuna and rice are:

2 tbsp butter
6 tbsp flour
4 cups skim milk
1 cup brown rice
1/4 tsp. salt
pepper to taste
2 cans albacore tuna
180 g green eas

Here is how you make Creamed tuna and rice:

Makes 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user PACEL682.

The nutritional information for Creamed tuna and rice is:

The dietary needs meet for Creamed tuna and rice is Low Fat