The recipe tuna fried rice with egg and vegetables

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tuna fried rice with egg and vegetables recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like tuna fried rice with egg and vegetables!

tuna fried rice with egg and vegetables

tuna fried rice with egg and vegetables Recipe
tuna fried rice with egg and vegetables

delicious blend of fried rice tuna and vegies

How Long Does tuna fried rice with egg and vegetables Recipe Take To Prepare?

tuna fried rice with egg and vegetables takes 5 minutes to prepare.


How Long Does tuna fried rice with egg and vegetables Recipe Take To Cook?

tuna fried rice with egg and vegetables takes 15 minutes to cook.


How Many Servings Does tuna fried rice with egg and vegetables Recipe Make?

tuna fried rice with egg and vegetables makes 4 servings.


What Are The Ingredients For tuna fried rice with egg and vegetables Recipe?

The ingredients for tuna fried rice with egg and vegetables are:

4 eggs
3/4 cup of mixed veges
1 cup of rice
1 small tin of tuna
soy sauce to your flavour


How Do I Make tuna fried rice with egg and vegetables?

Here is how you make tuna fried rice with egg and vegetables:

cook rice in rice cooker or on stove, with 2 cups of water. cook vegies in microwave safe container for 5-8 minutes or in boiling water for 5-8 minutes. scramble eggs and cook on stove top till right consistencyadd all ingredients to a bowl and mix, then dish Serving Size: 3-4 servesNumber of Servings: 4Recipe submitted by SparkPeople user KARADANIELL1.


What's The Nutritional Info For tuna fried rice with egg and vegetables?

The nutritional information for tuna fried rice with egg and vegetables is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 157.3
  • Total Fat: 7.9 g
  • Cholesterol: 223.4 mg
  • Sodium: 581.3 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 13.4 g

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