The recipe Vegetable Fried Brown Rice

Made From Scratch Recipes

Vegetable Fried Brown Rice recipe is a Asian meal that takes 10 minutes to make. If you enjoy Asian for , you will like Vegetable Fried Brown Rice!

Vegetable Fried Brown Rice

Vegetable Fried Brown Rice Recipe
Vegetable Fried Brown Rice

The great taste of fried rice but with a healthy twist. Add other vegetables to add character to this asian inspired side dish.

How Long Does Vegetable Fried Brown Rice Recipe Take To Prepare?

Vegetable Fried Brown Rice takes 10 minutes to prepare.


How Long Does Vegetable Fried Brown Rice Recipe Take To Cook?

Vegetable Fried Brown Rice takes 10 minutes to cook.


How Many Servings Does Vegetable Fried Brown Rice Recipe Make?

Vegetable Fried Brown Rice makes 4 servings.


What Are The Ingredients For Vegetable Fried Brown Rice Recipe?

The ingredients for Vegetable Fried Brown Rice are:

uncle ben's whole grain brown rice, 2 cup
Onions, raw, 1 cup, chopped
Carrots, raw, 1 medium
Edamame, frozen, unprepared, 1 Cup
Egg white, 6 serving
Kikkoman Lite Soy Sauce, 1 tbsp
Extra Virgin Olive Oil, .5 tbsp
Minced Ginger Root, 1 tsp
Garlic, 1 clove


How Do I Make Vegetable Fried Brown Rice?

Here is how you make Vegetable Fried Brown Rice:

Cook rice according to box directions. Remove from heat, set aside.Scramble egg whites, set aside.Heat olive oil in pan over med/high heat. Add onions and garlic. Sautee until onions begin to turn clear. Add carrots and edamame. Once vegetables are cooked to desire add rice and scrambled egg. Stir in ginger, soy sauce, salt and pepper. Removed from heat and serve.Number of Servings: 4Recipe submitted by SparkPeople user JLAWLESS.


What's The Nutritional Info For Vegetable Fried Brown Rice?

The nutritional information for Vegetable Fried Brown Rice is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 182.4
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 157.5 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 3.7 g
  • Protein: 10.4 g

What Type Of Cuisine Is Vegetable Fried Brown Rice?

Vegetable Fried Brown Rice is Asian cuisine.


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