Fish

Grilled salmon over roasted veggies is for Dinner.

Grilled salmon over roasted veggies takes 15 minutes to prepare.

Grilled salmon over roasted veggies takes 25 minutes to cook.

Grilled salmon over roasted veggies makes 4 servings.

The ingredients for Grilled salmon over roasted veggies are:

3 carrots,large, on bias, 1/2" thick
2 zucchini, large, cut on the bias, 11/2:
2 sweet red pepper large, quarter legnthwise and then each quarter halved
2 onions, cut in 8 pieces
2 tbsp (25 mL) olive oil
1 anchovy paste, one tblsp
2 tsp (10 mL) dried thyme
3/4 tsp (4 mL) pepper
2 tbsp (25 mL) white wine vinegar
4 salmon fillets, 1 inch (2.5 cm) thick (each about 6 oz/175 g)

- inspried by:
© CanadianLiving.com

Here is how you make Grilled salmon over roasted veggies:

Peel onions; cut each in half lenghtwise. Leaving root end intact to hold onion together, cut each half into 4 small wedges. Peel carrots; Cut carrots and zucchini on the Bias, abut 1/2" thick Core and seed sweet red pepper; on the biasIn large skillet, heat half of the oil over medium heat. Meanwhile , add garlic, ,onion carots 1-1/2 tsp (7mL) of the thyme and 1/2 tsp (2 mL)pepper. Cook, stirring often, for about 10 minutes or until vegtebles are softened.Remove from heat. Stir in zucchini,and vinegar. Transfer to large rimmed baking sheet. Bake in 425ºF (220ºC) oven, stirring often, for about 25 minutes or until carrots and zucchini are tender-crisp.Meanwhile, in a small bowl, combine remaining oil, thyme, salt and pepper; brush over top and sides of fish. Place skin down, on top of vegetables. Bake for 10 to 15 minutes or until fish flakes easily with fork. Number of Servings: 4Recipe submitted by SparkPeople user CHEFATHEART.

The nutritional information for Grilled salmon over roasted veggies is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 13.1

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 22.1 mg
• Total Carbs: 3.1 g
• Dietary Fiber: 0.9 g
• Protein: 0.3 g

The dietary needs meet for Grilled salmon over roasted veggies is Lactose Free