Fish

Spice roasted salmon with roasted cauliflower takes several minutes to prepare.

Spice roasted salmon with roasted cauliflower takes several minutes to cook.

Spice roasted salmon with roasted cauliflower makes 4 servings.

The ingredients for Spice roasted salmon with roasted cauliflower are:

1 tbsp Olive Oil
1 tsp Cumin seed
0.75 tsp Salt
0.15 tsp Pepper, black
4 cup Cauliflower, raw
100 grams Cilantro, raw
0.25 cup (not packed) Raisins
1 fl oz Lemon Juice
0.5 tsp Coriander seed
0.2 tsp Allspice
18 oz Pink Salmon (fish)

Here is how you make Spice roasted salmon with roasted cauliflower:

1-Preheat oven to 450 degrees. 2-combine olive oil, 1/2 tsp ground cumin, 1/4 tsp kosher salt, and black pepper in large bowl. Add cauliflower florets; toss well to coat. Arrange cauliflower in a single layer on a tinned baking sheet; bake at 450 for 18-20 minutes or until browned and tender. Combine the cauliflower, 1/4 cup chopped cilantro, raisins and lemon juice in a bowl. Toss gently to combine. 3- reduce oven temperature to 400 degrees. 4-combine remaining cumin, salt, ground coriander and allspice in a small bowl. Rub spice mixture evenly over fillets. Arrange fillets skin-side down on foil-lined baking sheet coated with cooking spray. Bake at 400 for 10 minutes or until done. Serve with cauliflower and lemon wedges.Serving Size: I filet and cauliflower Number of Servings: 4Recipe submitted by SparkPeople user AHOYTX.

The nutritional information for Spice roasted salmon with roasted cauliflower is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 282.6

• Total Fat: 9.4 g
• Cholesterol: 85.4 mg
• Sodium: 577.8 mg
• Total Carbs: 14.4 g
• Dietary Fiber: 3.8 g
• Protein: 35.5 g