Fish

Roasted Shrimp with Feta is for Dinner.

Roasted Shrimp with Feta takes 30 minutes to prepare.

Roasted Shrimp with Feta takes 30 minutes to cook.

Roasted Shrimp with Feta makes 5 servings.

The ingredients for Roasted Shrimp with Feta are:

4 Tbs good olive oilm divided
1 1/2 cups medium-diced fennel
1 Tbs garlic, three cloves minced)
1/4 cup dry white wine
1 (14.5 oz) can diced tomatoes, no salt
2 tsp tomato paste
1 tsp dried oregano
1 Tbs Pernod
1 tsp kosher salt
1/2 tsp freshly ground black jpepper
1 pound shrimp, jpeeled witgh tails on
5 oz good quality feta, coarsely crumbled
1 cup bread crumbs made with 4 slices of bread
3 Tbs minced fresh parsley
1 tsp grated lemon zest
2 lemons

Here is how you make Roasted Shrimp with Feta:

Preheat the oven to 400Heat 2 Tbs of olive oil in a 10 or 12 inch heavy oven-proof skillet over medium-low heat. Add the fennel and saute for 8 to 10 minutes, until the fennel is tender. Add the garlic and cook for one minute. Add the wine, birng to boil, scrape up any brown bits, and cook for 2 to 3 minutes to reduce liquid by half. Add the tomatoes with the liquid, tomato paste, oregano, pernod, salt and pepper to the skillet. Simmer over medium-low heat, stirring occasionally, for 10 to 15 minutes.Arrange shrimp, tails up, in one layer over tomato mixture in skillet, Scatter feta evenly over the shrimp. In a small bowl, combine bread crumbs, parsley, lemon zest, and 2 Tbs of oil. Sprinkle over shrimpBake for 15 minutes till shrimp are cooked, and bread crumbs golden brown. Squeeze the juice of one lemon over shrimp and serve wedges on the side.Number of Servings: 5Recipe submitted by SparkPeople user CHEFSOPHIE.

The nutritional information for Roasted Shrimp with Feta is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 419.1

• Total Fat: 19.9 g
• Cholesterol: 163.0 mg
• Sodium: 941.9 mg
• Total Carbs: 32.6 g
• Dietary Fiber: 6.5 g
• Protein: 27.7 g