Fish

Scallop Hand Roll - Sushi is for Dinner.

Scallop Hand Roll - Sushi takes 5 minutes to prepare.

Scallop Hand Roll - Sushi takes 60 minutes to cook.

Scallop Hand Roll - Sushi makes 1 servings.

The ingredients for Scallop Hand Roll - Sushi are:

Scallops, raw, 3 oz
Sushi Rice, 0.5 cup
sushi nori (seaweed, 1 sheet), 1 serving
Mayonnaise, regular (mayo), 1 tbsp
Avocados, California (Haas), 30 grams
Celery, raw, 15 grams
Smelt Roe, 1/2 tsp

Here is how you make Scallop Hand Roll - Sushi:

Cook the sushi rice per instructions. When rice is sticky and slightly cooled, pat about 1/2 cup of it onto a sheet of sushi nori seaweed. Make sure it is fairly evenly distributed onto the sheet, and that it goes all the way out to the edges. Chop the raw scallops, mix them with one tablespoon of mayonnaise, and stir in about 1/2 tsp of smelt roe. Spoon it diagonally onto the rice. Add a thin slice of avocado, and 3 or 4 thin strips of celery. If desired, dribble a few drops of lemon juice on the mixture before rolling it up to look like an ice cream cone. Stick the bottom of the cone to itself with a few pieces of the sticky rice. Serves one.Number of Servings: 1Recipe submitted by SparkPeople user WOMYN42.

The nutritional information for Scallop Hand Roll - Sushi is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 351.3

• Total Fat: 15.5 g
• Cholesterol: 31.8 mg
• Sodium: 222.3 mg
• Total Carbs: 39.4 g
• Dietary Fiber: 5.8 g
• Protein: 18.6 g

Scallop Hand Roll - Sushi is Asian cuisine.

The dietary needs meet for Scallop Hand Roll - Sushi is Low Fat