The recipe Blonde salad

Made From Scratch Recipes

Blonde salad recipe is a Lunch meal that takes 35 minutes to make. If you enjoy for Lunch, you will like Blonde salad!

Blonde salad

Blonde salad Recipe
Blonde salad

This is something quick and tasty! I really like this on summer because you should eat it at current room temperature. 1 Serving has less than 400cal. it's better for lunch rather than dinner! The tuna I use is canned in oil, but it has less calories. As for the mayonnaise, if you don't like it, you can always use olive oil, but it'll had more calories in it.This is actually a portuguese recipe. Normally, they're high in calories, but this one is a good! Have fruit has desert and you're ready to go! the photo i found over the internet. It can either work for party, kids or even picnics (if kept fresh)! Very versatile. When i was a kid, i love it, and i still love it now.

Blonde salad

What Course Is Blonde salad?

Blonde salad is for Lunch.


How Long Does Blonde salad Recipe Take To Prepare?

Blonde salad takes 40 minutes to prepare.


How Long Does Blonde salad Recipe Take To Cook?

Blonde salad takes 35 minutes to cook.


How Many Servings Does Blonde salad Recipe Make?

Blonde salad makes 3 servings.


What Are The Ingredients For Blonde salad Recipe?

The ingredients for Blonde salad are:

Recipe for 3 people
- 1,5 cups of baked potatos, cubed
- 3 cans of tuna (in watter)
- 2 cups of peas and carrots (frozen)
- 2 large hard oiled eggs
- 3 tbsp of ligh Mayonnaise


How Do I Make Blonde salad?

Here is how you make Blonde salad:

after chopping and washing the potatos, add the eggs, peas and carrots and start boiling them. as soon as the potatos are ready, take off the eggs, then peel and slice them. Drain the water from the potatos and devide the potatos and eggs on 3 plates (which will be 3 servings). Drain the water from the tuna, add 1 can and 1 tbsp of mayonnaise in each plate, mix everything all together and let it cool down. Then its ready to eat!Number of Servings: 3Recipe submitted by SparkPeople user DONA_ANA.


What's The Nutritional Info For Blonde salad?

The nutritional information for Blonde salad is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 389.3
  • Total Fat: 9.9 g
  • Cholesterol: 194.8 mg
  • Sodium: 790.8 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 4.1 g
  • Protein: 50.7 g

What Dietary Needs Does Blonde salad Meet?

The dietary needs meet for Blonde salad is Gluten Free


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